Knowing when you might ovulate can help you understand your body better. But can you use it to prevent pregnancy? Here, a Flo expert outlines everything you need to know about the fertility awareness method.
The movies would have us believe that you can get pregnant at any point in the month, but did you know there’s actually a small window in your cycle when you’re most likely to get pregnant? Knowing when this is can be helpful whether you’re trying to conceive or not. In fact, some people time when they have sex in order to avoid pregnancy. This is known as the fertility awareness method. This might work for you if you want to avoid some of the side effects of hormonal birth control.
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